Deep tissue massage applies pressure to several layers of muscle, tendons, and other tissues found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.
Therapeutic massage doesn't need to be painful to work. If you're looking for relaxation, there's nothing better than a Swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.
Whether you're a competitive athlete or a weekend warrior, regular massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.
Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won't move. These become your body's trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.
Stiff muscles and joints are not only painful, they often limit the body's range of motion. Stretching compliments all types of massages, and can even help your therapist work more effectively.
Choose any one of our massage services and book a session for you and your love. Release stress and relax together.
During pregnancy, your body is changing every day, which can lead to new aches, stress, and tension. Give yourself some extra support and schedule a treatment with one of our certified prenatal massage therapists.